Check email.  Check Twitter.  Read blog post.  Refresh Google Reader.  Work. Check email.  Look at YouTube video a friend sent.  Work.  Write email.  Chat with a friend.  Get up and get more coffee.  Read Twitter feed.  Click on every link in Twitter feed.  Work.  Repeat.
The above is an example of my typical routine on a day when I have been overtaken by Monkey Mind.
The idea of monkey mind in Buddhism […]